Nurturing Kitchen

Vegan and Vibrant cakes and catering

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Pregnancy foods + 3 awesome recipes

March 30, 2015 by Jo Balfe 3 Comments

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I've been wanting to share some of my favourite meals with you that have made their mark on my ...

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Filed Under: All Recipes, Light Bites, Morning Time, Pregnancy & Birth Tagged With: baking, chia, dates, nk, pregnancy, raw, tahini, vegan

Ginger, shitaki and goji soul-soup

January 30, 2015 by Jo Balfe Leave a Comment

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Happy 2015! I hope that the new year has gotten off to a wonderful start for you and you are ...

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Filed Under: All Recipes, Light Bites Tagged With: coconut, glutenfree, kale, miso, mushrooms, nectarrecipecalender, nk, soup, vegan, winter

Calcium loaded figgy flapjacks

October 31, 2014 by Jo Balfe 6 Comments

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Since my last post, I'm happy to say that salads, all veggies and some sweets (yey!) are back on ...

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Filed Under: All Recipes, Sweet Treats Tagged With: figs, glutenfree, kids, nk, oats, raw, tahini, vegan

Watermelon gazpacho

August 21, 2014 by Jo Balfe Leave a Comment

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I've been dreaming about tomato season for the past couple of months, watching my tomato ...

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Filed Under: All Recipes, Light Bites Tagged With: glutenfree, lunch, nk, raw, summer, tomatoes, vegan, watermelon

Banana-ice-cream with miso-salted caramel sauce

August 13, 2014 by Jo Balfe 2 Comments

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I've decided that August is all for rest and fun. Well, as much rest as one can have with an 18 month ...

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Filed Under: All Recipes, Sweet Treats Tagged With: banana, coconut, glutenfree, nk, raw, summer, vegan

Summer Berry Cream-of-Buckwheat

July 6, 2014 by Jo Balfe 3 Comments

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I have a friend who is a wizard in the garden. I mean, he can grow almost anything, and it will be ...

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Filed Under: All Recipes, Morning Time Tagged With: nk

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Welcome! Nurturing kitchen is about nourishing yourself and your loved ones through real, plant-based nurturing foods and activities. I share how we feed our young family on healthy and delicious foods that everyone will love. Sharing my passion for good food with my children brings so much joy and connecting with nature and where our food comes from is part of our daily lives. Our nurturing kitchen table is where each day begins and ends and memories are made. Come and take a look!

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